Posts Tagged ‘health and fitness’

Hyperice Back Wrap ideal for Sportsmen and Women

If you are a keen sports person you will know all about the aches and pains that can set in after strenuous exercise. Muscle fatigue and tightness can leave you feeling uncomfortable after a hard work-out. Some people will have the benefit or a sports massage, and while this is always recommended if you feel […]

Becoming A Personal Trainer (PT) UK

The emphasis on health and fitness seems to be increasing, with UK doctors advising patients to sign up with their local gym for a variety of reasons such as tackling obesity, regaining mobility after illness or an operation and battling cancer or other diseases. Many people can join a gym, take up running, cycling or […]